Breastfeeding
Will My Insurance Pay for My Lactation Consultation?
How to get support covered (and what to expect in Connecticut) One of the biggest questions I hear from pregnant and postpartum families is this: “Will my insurance cover lactation support?” The short answer is often yes — but how that happens and how much you pay out of pocket can vary a LOT depending on your insurance company, your specific plan, and…
Read MoreNipple Pain While Breastfeeding: What’s Normal, What’s Not, and How to Fix It (Without Gritting Your Teeth)
Nipple pain is one of the most common challenges new parents face when breastfeeding. While some early tenderness can be normal, ongoing nipple pain is not something you should ignore or “push through.” If breastfeeding hurts every time your baby latches, your body is telling you something important. This guide explains what nipple pain is normal…
Read MoreSurviving the Holidays as a Breastfeeding Mom: Tips for Stress-Free Feeding, Travel, and Family Time
The holidays can be fun, but if you’re a breastfeeding or pumping mom, they can also feel overwhelming. There are visitors who want to hold and kiss your new baby, travel plans that throw off your feeding schedule, and moments when you have to sneak away to pump or nurse. This guide helps you get…
Read MoreKeep Your Baby Safe and Comfortable in Hot Weather: Summer Tips for New Parents
How to Mother Your Baby in the Summer Heat (Without Losing Your Cool) Hey there, mamas (and papas)!Summer is officially in full swing, and while you may be dreaming of beach days and iced coffee, your baby? They just want to stay comfortable. Here is how to keep your baby safe and comfortable in the…
Read MorePumping and Returning to Work
(And Why Planning Ahead Makes It So Much Easier) Going back to work after having a baby is emotional enough—you’re adjusting to a new routine, missing your little one, and trying to remember how to be a functioning adult on way too little sleep. Adding pumping into the mix can feel overwhelming.It’s normal to feel…
Read MoreWhy “Just Try Formula” Isn’t Always Helpful Advice – (And What Should Happen Instead)
Picture this: a newborn isn’t gaining weight as expected, and a well-meaning provider—often a pediatrician—says something like, “Just breastfeed for 10 minutes, then offer formula… however much they’ll take.” It sounds simple. Supportive, even. After all, everyone wants the baby to thrive.But here’s the truth: this kind of advice, while common, often creates more problems…
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