The Haakaa: Lifesaver or Leak Maker? What Every Mom Needs to Know!
So, you’ve got this tiny human in your arms, and everyone’s telling you to just “go with the flow” when it comes to breastfeeding. But sometimes, it feels more like “where is all this milk going to go?!” Enter the Haakaa – a small silicone pump that’s all the rage among breastfeeding moms. Plus, you got one as a shower gift – right? So, it MUST be important! But is it the right tool for you in those early days? Let’s look at the pros and cons to help you decide if the Haakaa is a helpful sidekick or a bit of a slippery slope.
What is the Haakaa?
The Haakaa is a simple silicone pump that uses gentle suction to catch milk from one breast while your baby is nursing on the other. Unlike electric pumps, there’s no need for cords, batteries, or fancy buttons. You just pop it on, and it starts collecting milk. Simple, right? But, like all tools, it has its ups and downs.
The Pros of Using a Haakaa in Early Breastfeeding
- Catches Leaks: In those first weeks, your body is learning to regulate how much milk your baby needs, so you might find milk dripping from the side your baby isn’t feeding on. The Haakaa can help catch that milk and save it for later, so it doesn’t go to waste (no crying over spilled milk here!). Be aware there are other better choices for simply collecting leaking milk without causing even more milk removal (LadyBug)
- Gentle Suction: The Haakaa creates a gentle pull, which can help draw out extra milk without feeling too intense. If you’re a new mom not ready to tackle an electric pump, the Haakaa is a no-stress way to start collecting milk.
- Hands-Free Collection: Unlike other pumps that keep you tied down, the Haakaa sticks to your breast with suction. This allows you to move around a bit. Multitasking (like sipping that much-needed coffee) becomes a little easier.
When to Use the Haakaa (and When to Avoid It)
When It’s Helpful:
- If you have light leaking while nursing, the Haakaa can be a great option to catch milk you’d otherwise lose. Again, a milk catcher would be an even better choice in this instance – like the LadyBug
- If you’re building a small freezer stash without needing a full pumping session, it’s a simple way to save milk without extra effort.
- If you’re feeling just slightly full and want a little relief, the Haakaa can provide gentle suction without overstimulating.
When to Skip It (For Now):
- If you’re feeling really engorged – like your breasts are hard and aching – it’s better to avoid the Haakaa. Try hand expressing a little milk instead. This avoids that strong suction which can worsen swelling and edema.
- If you notice that using the Haakaa leads to more leaking later, your body might be producing too much milk in response. Try cutting back to see if your supply levels out.
- If your nipples are already sensitive or sore, consider giving the Haakaa a break.
So, Should You Use the Haakaa?
Curious about trying the Haakaa? My advice – start slow. It can be a helpful tool to capture milk without the need for an electric pump – but don’t let it run the show. Your body is learning to produce just the right amount for your baby. Sometimes a little patience (and maybe a comfy bra) is all you need. Schedule a visit to your favorite IBCLC
When used carefully, the Haakaa can be a game-changer in those early days of breastfeeding. Just remember: balance is key, and if your body feels uncomfortable, it’s okay to take a step back.
With a little patience, you’ll find the right rhythm – with or without your silicone sidekick.
Please note: This blog post includes Amazon affiliate links. If you purchase items through Amazon after following my links above, I earn 4% of the purchase price.
Did you use a Haakaa – did you find it helpful or harmful?
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