Pumping and Returning to Work

(And Why Planning Ahead Makes It So Much Easier) Going back to work after having a baby is emotional enough—you’re adjusting to a new routine, missing your little one, and trying to remember how to be a functioning adult on way too little sleep. Adding pumping into the mix can feel overwhelming.It’s normal to feel…

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Why “Just Try Formula” Isn’t Always Helpful Advice – (And What Should Happen Instead)

Picture this: a newborn isn’t gaining weight as expected, and a well-meaning provider—often a pediatrician—says something like, “Just breastfeed for 10 minutes, then offer formula… however much they’ll take.” It sounds simple. Supportive, even. After all, everyone wants the baby to thrive.But here’s the truth: this kind of advice, while common, often creates more problems…

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